Swimming Provides  Rehabilitation After Injuries Swimming Burns Calories Quickly If you are looking for a low impact way to burn calories then swimming is your solution. To put it into perspective, a 160 pound person burns over 420 calories swimming for an hour. That same person would only burn about 300 calories walking for the  Read More

Even though we live in the desert, most homeowners are fond of looking out the window and seeing a nice, lush, green lawn. But not only can it be very difficult to achieve that lofty goal here in the Valley of the Sun, but it can also be very costly. With the cost of water  Read More

As a pet owner, I can attest to the fact that I am most happy when I know my dog is happy. And when it comes time to enjoy being outdoors, I want to know that my dog is both safe and happy in our yard. This means taking just a little bit of time  Read More